12 Self-Care Tips on a Budget
Tips on how can we achieve an impactful level of self-care on a budget
I don’t know about you but when I hear self-care I think of a) time I do not have and b) overpriced ‘spa days’. 12 self-care tips on a budget does not come to mind.
So, I’m here today to give you a few tips on how you can give back to yourself without having to organize a babysitter or take out a loan.
Let’s start with what self-care really means. In this busy life we all live, it quite simply comes down to taking time for yourself. Time away from EVERYTHING. It means having a moment where you acknowledge your own feelings and give yourself permission to breathe. Really, it’s about shaking off the rest of the world for a moment and allowing yourself to just be you.