It’s that time of year when all those beautiful Mother’s are on our minds just that little bit more than usual. We are thinking about them and how much they mean to us. We’re pondering over the perfect gift, the perfect Mother’s Day card and how to make their day special. That one day that is focused on showing them how much we appreciate them.
When I started on my Personal growth journey I quickly realized that one of the greatest things we can do for ourselves in this life is to learn to love ourselves. Pretty much everything starts right there, and learning to love yourself has everything to do with mindset. With that said, ECO.Modern Essentials has been a massive part of my own self-love journey. Why? Because their oils make me feel loved and supported, spoiled and nurtured and all the good things in between. Let’s be honest, there is something so wonderful about these magical oils that come directly from this beautiful earth we live on. Pure, natural magic! So, doing a review of the new ECO.Modern Essentials Mindset Collection is something I am super excited to do!
This subject is super important to me and I thought it was time we had a proper look at gratitude. In this blog I want to break it down and get to the bottom of why this is such a valuable mindset for a happy life. We’ll look at the gratitude What, the gratitude Why and the gratitude How. That is How gratitude affects our happiness and changes our lives! Plus I’ll add in some gratitude journal prompts along the way.
This blog is a love story for Spring. All the reasons to love it and all the inspiration you need to enjoy it! Sorry Summer, you’ll have to wait! Just like life, the season’s have their high’s and low’s. They have their own contribution to offer to this experience of life. Now is the turn of that beautiful season we call Spring.
There is so much to be said for having a routine meditation practice. It brings you a sense of calm that, for me, was unattainable until I started meditation. In this blog I want to look at the new perspective I have gained from practicing meditation, the benefits of meditations and what meditation has helped me to understand about life.
When I wrote my blog Top 10 Meditation Tips for Beginners I had been meditating for about 2yr. It had already had major impact on my life after this relevantly short time. In that blog I talk about tips for how to go about meditating. In this blog I want to talk more about the benefits of your meditation practice.
This is something that I considered many, and I mean MANY, years ago but always had a crazy busy mind that just refused to be still. I wish that someone had handed me a list of top 10 meditation tips for beginners back then! But then something clicked in me. I started down this path of self-discovery and self-development which led me very organically to meditation. After practicing meditation for over 2 year I do not consider myself an expert on the subject however I do believe wholeheartedly in the benefits. It has become so important to me that I feel cheated if I go a day without it. The sense of calm and clarity that I get from meditation cannot be achieved through any other methods that I have tried.
I got a bit carried away looking for gift ideas on Etsy! I thought I’d share all the great ideas I came across, even although my birthday is now long gone and I’m still exploring Etsy! Lol! If you are looking for gifts for the mindful in your life, take a look at these beauties!
There is so much, this post could get a bit long, so I’ve limited it to a select few (with a link to keep scrolling to your hearts desire, at the bottom)
It’s time to give the humble hobby some recognition. As I learn and growth through this Personal Growth journey I am on I uncover hidden gems like ‘the hobby!’ An overlooked and underappreciated contributor to our overall happiness! Cynical? Hear me out.
Can we guarantee a good day? No. But, we can give ourselves pretty good odds! Setting yourself up for a good day will look different for everyone, but this is what works for me, and one thing I know for sure is it all starts with your mindset.
So, funny story. This blog came about because my husband lost his temper with the kids and pulled the plug on the internet. Lol. True story! Result: blog post on things to do without the internet. It’s a good topic, though, don’t you think? He he!
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