Top 10 Meditation Tips for Beginners
For just over 2 years now I have been practicing a daily meditation
This is something that I considered many, and I mean MANY, years ago but always had a crazy busy mind that just refused to be still. I wish that someone had handed me a list of top 10 meditation tips for beginners back then! But then something clicked in me. I started down this path of self-discovery and self-development which led me very organically to meditation. After practicing meditation for over 2 year I do not consider myself an expert on the subject however I do believe wholeheartedly in the benefits. It has become so important to me that I feel cheated if I go a day without it. The sense of calm and clarity that I get from meditation cannot be achieved through any other methods that I have tried.