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August 12, 2022

Can We Find the Silver Lining when Feeling Hopeless?

First, let me start by reminding you that every single person on this planet, no matter how positive, feels hopeless sometimes. It’s perfectly normal. We don’t have the answers to many of life’s questions and we don’t know what tomorrow may bring. It’s completely understandable that we feel this way sometimes. This doesn’t sound like a great way to start an uplifting blog post, but perspective is a powerful thing! Knowing you’re not the only one feeling these emotions is also a powerful thing. So, please remember that you are not alone.

August 5, 2022

15 Eye Opening Self Awareness Quotes

Isn’t it ironic that the subject of self-awareness seems to only enter your frame of reference once you have opened the door to it? It’s a chicken before the egg situation. How can you become self aware without self-awareness? There’s little point asking someone who isn’t self aware what it means to be self aware, lol! In other words, the mere fact of you asking ‘Am I self aware’ means you are in the least ‘becoming’ self aware. You get where I’m going with this. Let’s look into it a bit more. I’ve included some inspiring self awareness quotes, ones that will help me get the message across that self awareness signifies a shift in perception. In short, I want to look at why we need self awareness, and why it matters so much for our personal growth.

July 28, 2022

What Does It Mean To Be Free?

Abundance is the latest buzz word, and I mean I get it! We all long for abundance in life. But, what is it about living a life of abundance? I believe it stems from a longing to be free. But, why do we so badly want to be free? And, what does it mean to be free? Is it the same for everyone? Maybe, for the purposes of this blog, we should ask a more specific question: what is a free spirit? Let’s look a little more closely at the two.

July 21, 2022

Self Talk: A Thank You Letter To Myself

We all go through our internal struggles. Our self-doubt. Questioning everything that we do. Whether we are good enough, pretty enough, brave enough. We are in a constant state of ‘talking ourselves down from a ledge’. Trying, from a place of concern for our own best interest, to keep ourselves ‘safe’. But, we are using the wrong approach altogether. We are using fear tactics instead of positive self talk. It’s become easier to find examples of negative self talk than positive self talk examples. For this reason it is so important that we ask ourselves the question ‘What is Self Talk?’. And, am I using it to empower myself?

July 13, 2022

Time is Precious: Making the Most of Each Moment

To bring home the point that time is precious, let’s start with this simple exercise. Count the days you’ve been blessed with so far in this life. I have lived 17,183 days on this earth so far, as of today. That’s 47 years and change, for anyone who’s wondering. I’ve been thinking about those 17, 183 days, wondering what I’ve done with them. Have they been productive? Have I lived them to their fullest, from a place of love? Did I recognize that time is precious, or did I live a bit too much of it in a wasteful kind of way?

July 6, 2022

How to Know When Your Intuition is Talking to You

Intuition is something I’ve always felt drawn to and guided by in this life. What I am finding is that the more I travel along my own personal growth journey the more I find myself guided, and the more intrigued I am by my own intuition. I believe the reason I am here writing these blogs is because I trusted my intuition. I trusted my quietly persistent voice within. Do you have the same relationship with your intuition? Or, are you still wondering how to identify intuition?

June 27, 2022

How to Like Yourself First: When Self-Love Feels Too Hard

I often write about self-love and the value there is in loving yourself. What we don’t often discuss is how we get to self-love. In other words, what are the steps to get there when we don’t even feel like we ‘like’ ourselves? This is about answering the question – how to like yourself the way you are?

June 19, 2022

Learning To Embrace Change

Before I even start this conversation, I have to make reference to one of my favourite quotes. It is ‘be the change you wish to see in the world’ by Mahatma Ghandi. I’m starting with this because I believe if we step inside the change, ie. be the change, we can become a powerful force of our own.

In other words, we need to understand that the change starts with us. If you want to be the change you want to see in the world, you first need to make a decision to grow. And all growth begins with change. The way I see it, change is good for the soul. It livens things up a bit, adds a bit of spice (you can call it fear if you like, but I don’t find that useful, lol). In this blog I’ll be looking at some of the more positive takeaways and trying to put those nasty’s into perspective.

June 9, 2022

Why Journaling Daily leads to a Deeper Understanding of Self

If you’re thinking ‘I already know myself’, I would like to suggest that we can ALL get to know ourselves on a deeper level through the practise of journaling daily. It goes without saying that understanding ourselves on a deeper level gives us the knowledge to live a more well rounded and happy life. Plus, journaling is free, so you have nothing to lose by trying it out.

June 2, 2022

Creative Expression and Connecting to your Soul

You can be a creative person and you can be a spiritual person, but have you spotted the connection between the two? I’m here to argue that you simply cannot be fully in your creative expression without connecting to your creative soul and to your source. Big statement, yes? This is my personal perspective, and experience, of the beautiful thing that is creative expression!

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Can We Find the Silver Lining when Feeling Hopeless?

Can We Find the Silver Lining when Feeling Hopeless?

15 Eye Opening Self Awareness Quotes

15 Eye Opening Self Awareness Quotes

What Does It Mean To Be Free?

What Does It Mean To Be Free?

Self Talk: A Thank You Letter To Myself

Self Talk: A Thank You Letter To Myself

Time is Precious: Making the Most of Each Moment

Time is Precious: Making the Most of Each Moment

How to Know When Your Intuition is Talking to You

How to Know When Your Intuition is Talking to You

How to Like Yourself First: When Self-Love Feels Too Hard

How to Like Yourself First: When Self-Love Feels Too Hard

Learning To Embrace Change

Learning To Embrace Change

Why Journaling Daily leads to a Deeper Understanding of Self

Why Journaling Daily leads to a Deeper Understanding of Self

Creative Expression and Connecting to your Soul

Creative Expression and Connecting to your Soul

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