Articles Tagged with: inspiration

So Many Reasons to be Happy

We are so focused on things to worry about in life that we don’t tend to use much of our energy on what we have to be grateful for. On our reasons to be happy. For this reason, I want this blog to be 100% focused on all the reasons we have to be happy. Imagine a world where we focus on how grateful we are. Where we focus on how healthy we are, or we focus on the opportunities that we have laid out before us. It is a mystery to me, why the human race thrives on the negative when to really thrive, all we need to do is focus on the positive. Maybe just the act of paying attention to what we have to be happy about can allow us to be happier.

May 19, 2023

10 No Negativity Quotes To Shift Your Mindset

We love to talk about positivity but what about the effects of the negativity that we are trying to get away from? This list of no negativity quotes is intended to get you thinking about those not so pleasant thoughts and to inspire you to consciously make a change. To clear them out of your head and get yourself on the track to a more positive mindset.

May 13, 2023

Do You Need To Master Your Emotions?

We’re an emotional species. It’s part of being human. So, why do we feel that we need to control our emotions? Why do we think mastering our emotions makes us ‘better’ somehow?

I’d like to look at mastering your emotions from a different perspective in this blog because I believe we need to befriend our emotions, and NOT try to control them. We need to reconnect with our humanity, and learn to master our emotions through lovingly accepting them instead.

April 19, 2023

Forget Fitting In: Try Being Authentic Instead

Can I ask you, why do we so badly want to fit in? What is the drive, deep within us that pushes us to be anything but ourselves in order to be acceptable to, and accepted by, others? How is it possible that we choose the acceptance of our peers over our own? It seems ridiculous. And yet, we are overwhelmingly more likely to go against our own nature in order to please our friends, family and even colleagues! What is the appeal, and the pull of fitting in that is so magnetic?

April 1, 2023

Deciding to Show up for Yourself

There is a lot of focus on showing up for everyone else in our lives. But what does it look like to show up for yourself? Does this mean neglecting your duties or responsibilities to the people in your life or can we find a healthy balance so that we don’t get left behind? I’d like to think that we absolutely can show up for ourselves without dropping the ball on other areas of our lives. In fact, I’m going to insist that we show up better for others when we show up for ourselves first!

February 12, 2023

Turn That Frown Upside Down with the Power of Gratitude

Let me ask you something. Can you feel negative when your heart is full of gratitude? Does life feel heavier or lighter when you focus on what you are grateful for? I’m all about Gratitude. I believe it is one of the most powerful emotions that we have and that it can actually change our lives completely. If we understand this power we can use it to turn that frown upside down any day of the week! What a wonderful tool for shifting our mood and our perspective.

December 29, 2022

Finding Joy in Little Things

Finding Joy in the Little things

I’ve come to realize that finding joy in the little things is one of those gems of life. The problem is, because we have our blinkers on, we haven’t realized how precious they are. Yes, there is great joy in the proposal on the beach and the first words uttered by your child, but are we missing the details? Are we missing out on a whole other level of joy that could fill our lives? Joyous moments are literally all around us if we pay closer attention!

December 10, 2022

Using Affirmations for Self Love Daily

You could argue that there is nothing more important than self-love. Well, it’s up there, that’s for sure! To me, self-love is connected to every area of your life and affects every area. That makes it super important, don’t you think? The power of affirmations for self love is that they give us that boost that so many of us need to remind ourselves of our own value. Using affirmations daily serves as our reminder that we are loved. That we matter. And we don’t need to hear it from anyone else, we need to be our own biggest fans!

December 3, 2022

5 Reasons to Accept What Is

Every day around the world millions of people wake up and think to themselves is this it? Is this all we get? And, before I say another word, I think it’s important that we realize that we all feel this way. We are not alone. We find ourselves, in a way, ‘stuck’ with these lives that we live. Not knowing which way to go, why we are here or what the point is. It’s all a bit of a shock to the system and it can take us a lifetime to come to terms with it. To be able to live happily we need to learn to accept what is. Better still, learn to love what is instead of asking ourselves is this as good as it gets. We need to make it as good as it can get instead.

November 23, 2022

What Does it Mean to Leave a Legacy of Love?

As parents there are a 1000 lessons we need to teach our kids about life. But, as humans, there are only a handful of lessons that we impart upon our precious children that set them up for life. I’m talking about those lessons that make them who they are. Our legacy of love that we hand down to them. This legacy is the wisdom that we impart to them that will stay on in their hearts long after we are gone. It is the pathway that we light for them that guides them to be their best selves and live their best lives.

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So Many Reasons to be Happy

So Many Reasons to be Happy

10 No Negativity Quotes To Shift Your Mindset

10 No Negativity Quotes To Shift Your Mindset

Do You Need To Master Your Emotions?

Do You Need To Master Your Emotions?

Forget Fitting In: Try Being Authentic Instead

Forget Fitting In: Try Being Authentic Instead

Deciding to Show up for Yourself

Deciding to Show up for Yourself

Turn That Frown Upside Down with the Power of Gratitude

Turn That Frown Upside Down with the Power of Gratitude

Finding Joy in Little Things

Finding Joy in the Little things

Using Affirmations for Self Love Daily

Using Affirmations for Self Love Daily

5 Reasons to Accept What Is

5 Reasons to Accept What Is

What Does it Mean to Leave a Legacy of Love?

What Does it Mean to Leave a Legacy of Love?

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