Articles Tagged with: personal-development

A Million Times Over, I Choose Me

This blog is, in a sense, a love letter to my life. To your life. To all life. Take it as your own. Say out loud ‘I choose me’. With me. On your own. In silence, or out loud. But, whatever you do, make sure you choose you.

What do I mean by all this rambling? I mean, don’t allow yourself even for a minute to forget that the breath in your lungs is a gift. That each breath YOU breathe is gifted only to you and that makes you special. It means, this is YOUR life and you need to learn to live it on your terms. It means you need to remember yourself in all your kindness and stop putting your own needs on the back burner. Above all, it means now is the time to pay attention to how valuable each moment is. How valuable you are.

July 26, 2023

Secrets for How to Change Your Mindset

Is there some secret sauce when it comes to mindset? If there were a bottle labelled ‘how to change your mindset’ it would be flying off the shelves, don’t you think? I know not so long ago I would have bought it! And I would have paid a pretty penny for it too. But, I know now that our mindset doesn’t come in a bottle. It develops over time. It soaks up the impressions from our environment, the experiences we have gone through and the people we have encountered and it rolls it all up into this big blob of ‘conclusions’ about life. But, what if our mindsets a) don’t serve us and, b) are made up of more than a couple of lies!

May 13, 2023

Do You Need To Master Your Emotions?

We’re an emotional species. It’s part of being human. So, why do we feel that we need to control our emotions? Why do we think mastering our emotions makes us ‘better’ somehow?

I’d like to look at mastering your emotions from a different perspective in this blog because I believe we need to befriend our emotions, and NOT try to control them. We need to reconnect with our humanity, and learn to master our emotions through lovingly accepting them instead.

April 18, 2023

Your Outlook on Life Effects your Entire Experience

A couple of weeks ago I had what I would call an ‘unlucky day’. I bruised my ankle, bumped my arm, had a bug fly into my ear and then ended the day scraping the palm of my hand open as I gracefully fell towards a closed door. Lol. I could have been fuming after all of that. I could have raised my fists and cursed at the skies. But I laughed it off because I don’t believe that kind of outlook on life can benefit me or set me up for a good day. Or, a good life.

March 11, 2023

Why you should start your Future Self Journaling Routine

Okay, so this will be my third blog on your future self. I am going to include some of the ideas (and links) from the previous two blogs, but what I would like to focus on in this blog is journaling. We’ll look at the idea of practicing future self journaling as a way to really tap into, and build on, that future vision for yourself.

February 3, 2023

I Think It’s Time To Stop Apologizing

You’d think we were born apologizing, it’s such a big part of our make-up. But, we weren’t. We were born with no apology. No excuses for why we are who we are. Apologies didn’t even feature in our frame of reference. Why would we, magnificent creation that we are, apologise? We were blissful in the knowledge that we are exactly who and what we were made to be. Note: I didn’t say we were perfect, I said we accepted ourselves as we are.

January 21, 2023

Don’t Let Limiting Beliefs Stop You

I played it small in my 20s and my 30s and halfway through my 40s and then I realised I wasn’t prepared to do that to myself anymore. I realised I had been preaching for my own limitations for too long and it was time to get over it and move on to the life I had not only dreamed of, but the life I had been worthy of all along. It was time to stop preaching for my limitations and step into my worthiness, and the life that was waiting for me on the other side of fear.

October 21, 2022

Yes, Positivity Matters, but Am I Happy?

Yes, Positivity Matters, but am I Happy?

Asking why positivity matters is a non-starter. I mean, of course it matters. But, it isn’t the whole picture. Only part of it. I want to look at how positivity and happiness gel with each other. To look at positivity from a different angle. I don’t want to diminish its value, in fact, what I’m hoping for is that we will take it to an entirely different level. Step up positivity’s game, with a little bit of help from a friend (ps. that friend is Purpose).Read More

September 15, 2022

Finding Comfort in the Highs and Lows

We all know that life comes with highs and lows, but how often do we actually think about the reasons for why that is? How often do we see the value in both the highs and lows? I would like to look at how we can take all the different experiences of our lives and see the value in them. Maybe even find some comfort in them. Instead of always believing that value comes from the highs, let’s look at where we can find value in the lows as well. Better yet, let’s look at where we can find balance between the two.

August 5, 2022

15 Eye Opening Self Awareness Quotes

Isn’t it ironic that the subject of self-awareness seems to only enter your frame of reference once you have opened the door to it? It’s a chicken before the egg situation. How can you become self aware without self-awareness? There’s little point asking someone who isn’t self aware what it means to be self aware, lol! In other words, the mere fact of you asking ‘Am I self aware’ means you are in the least ‘becoming’ self aware. You get where I’m going with this. Let’s look into it a bit more. I’ve included some inspiring self awareness quotes, ones that will help me get the message across that self awareness signifies a shift in perception. In short, I want to look at why we need self awareness, and why it matters so much for our personal growth.

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A Million Times Over, I Choose Me

A Million Times Over, I Choose Me

Secrets for How to Change Your Mindset

Secrets for How to Change Your Mindset

Do You Need To Master Your Emotions?

Do You Need To Master Your Emotions?

Your Outlook on Life Effects your Entire Experience

Your Outlook on Life Effects your Entire Experience

Why you should start your Future Self Journaling Routine

Why you should start your Future Self Journaling Routine

I Think It’s Time To Stop Apologizing

I Think It’s Time To Stop Apologizing

Don’t Let Limiting Beliefs Stop You

Don’t Let Limiting Beliefs Stop You

Yes, Positivity Matters, but Am I Happy?

Yes, Positivity Matters, but am I Happy?

Finding Comfort in the Highs and Lows

Finding Comfort in the Highs and Lows

15 Eye Opening Self Awareness Quotes

15 Eye Opening Self Awareness Quotes

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