Have you experienced that extreme level of frustration that comes from boredom? There is nothing quite like it. It is almost painful. Like you have lost all ability of finding meaning in life. The boredom in life becomes all consuming. All you can think about.
If you’re thinking ‘I already know myself’, I would like to suggest that we can ALL get to know ourselves on a deeper level through the practise of journaling daily.
When you think of dreams do you think of them as being just out of your reach? Or, do you think of chasing your dreams as a worthy goal post, something to get excited about?
Sadly, many of us see our dreams as unattainable as those we wake up from in the morning. Never really believing that we can achieve them. I’d like us to shift our mindset on our dreams today. With that said, here are some of the reasons why you might stop chasing your dreams.
What makes us strong? If we are honest with ourselves, we all know it’s not the good times. Our challenges are our greatest teachers. When we accept this, it is easier to recognize that going through hard times makes you stronger.
It’s taken me a long time to come to this rather major conclusion. That life is all about giving back. And, truth be told, this world we live in has brought it into sharp focus for me. Like a chilly wind on a sunny day this world has left me feeling just a little disappointed.
How would you feel if you came to the irrefutable conclusion that you no longer needed the approval of anyone else? Like Anyone! What would it mean for your life? Could this change everything for you? Would the world look different? Feel different, maybe?
Take a step back and look at your life from the point of view of your choices. We all make choices, every single day, big and small. But, there are life choices that impact our lives more than we realized at the time. This blog is to inspire you to look at how those choices actually shaped your life as you know it.
This blog is a love story for Spring. All the reasons to love it and all the inspiration you need to enjoy it! Sorry Summer, you’ll have to wait! Just like life, the season’s have their high’s and low’s. They have their own contribution to offer to this experience of life. Now is the turn of that beautiful season we call Spring.
There is so much to be said for having a routine meditation practice. It brings you a sense of calm that, for me, was unattainable until I started meditation. In this blog I want to look at the new perspective I have gained from practicing meditation, the benefits of meditations and what meditation has helped me to understand about life.
When I wrote my blog Top 10 Meditation Tips for Beginners I had been meditating for about 2yr. It had already had major impact on my life after this relevantly short time. In that blog I talk about tips for how to go about meditating. In this blog I want to talk more about the benefits of your meditation practice.
This is something that I considered many, and I mean MANY, years ago but always had a crazy busy mind that just refused to be still. I wish that someone had handed me a list of top 10 meditation tips for beginners back then! But then something clicked in me. I started down this path of self-discovery and self-development which led me very organically to meditation. After practicing meditation for over 2 year I do not consider myself an expert on the subject however I do believe wholeheartedly in the benefits. It has become so important to me that I feel cheated if I go a day without it. The sense of calm and clarity that I get from meditation cannot be achieved through any other methods that I have tried.
