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There is a beauty to the art of finding balance.
When we find just the right balance it’s like experiencing a zen moment. But, be even slightly off balance and things just don’t seem to work. I have always believed that life is about balance. Without it you fall (and fail). Taking a look at where our lives are out of balance is the first step in working out the kinks that are causing us to be out of alignment.
You need balance in every area of your life. In your diet, your self-care, your work life etc. Balance is really the foundation for your life. Any area that is off balance has a negative effect on the rest of your life.
Can you pick out one area where you are out of balance?
For me, at the moment, it would be Health. Not that I’m unhealthy, just that the balance is off. I eat healthy, but not quite enough. I exercise, but not quite enough. And when I don’t manage to keep these areas balanced it affects me in so many ways. I can feel something is out of whack, something is missing. The result is grumpiness! And, that’s totally understandable when you’re out of balance!
What area of your life is out of balance? Don’t say none, because we all need to work on balance, every single day. We are literally balancing on a tightrope, and that will never change. Life is multi-faceted! It’s meant to be that way, but it means finding your equilibrium in order to find your sweet spot. You have to keep yourself in check, keep pulling yourself back in line.