10 No Negativity Quotes To Shift Your Mindset
10 No Negativity Quotes To Shift Your Mindset
We love to talk about positivity but what about the effects of the negativity that we are trying to get away from? This list of no negativity quotes is intended to get you thinking about those not so pleasant thoughts and to inspire you to consciously make a change. To clear them out of your head and get yourself on the track to a more positive mindset.
Do You Need To Master Your Emotions?
Do You Need To Master Your Emotions?
Forget Fitting In: Try Being Authentic Instead
Forget Fitting In: Try Being Authentic Instead
Can I ask you, why do we so badly want to fit in? What is the drive, deep within us that pushes us to be anything but ourselves in order to be acceptable to, and accepted by, others? How is it possible that we choose the acceptance of our peers over our own? It seems ridiculous. And yet, we are overwhelmingly more likely to go against our own nature in order to please our friends, family and even colleagues! What is the appeal, and the pull of fitting in that is so magnetic?
Your Outlook on Life Effects your Entire Experience
Your Outlook on Life Effects your Entire Experience
A couple of weeks ago I had what I would call an ‘unlucky day’. I bruised my ankle, bumped my arm, had a bug fly into my ear and then ended the day scraping the palm of my hand open as I gracefully fell towards a closed door. Lol. I could have been fuming after all of that. I could have raised my fists and cursed at the skies. But I laughed it off because I don’t believe that kind of outlook on life can benefit me or set me up for a good day. Or, a good life.
Deciding to Show up for Yourself
Deciding to Show up for Yourself
There is a lot of focus on showing up for everyone else in our lives. But what does it look like to show up for yourself? Does this mean neglecting your duties or responsibilities to the people in your life or can we find a healthy balance so that we don’t get left behind? I’d like to think that we absolutely can show up for ourselves without dropping the ball on other areas of our lives. In fact, I’m going to insist that we show up better for others when we show up for ourselves first!
Truth Bomb: Your Dreams Might be Hurting more than your Reality
Truth Bomb: Your Dreams Might be Hurting more than your Reality
I feel like this was a bit of an ‘ah-ha’ moment or realization for me. A moment of clarity. Driving to pick my kids up from school I found myself thinking, ‘are my dreams hurting me more than my present reality?’. This thought, this truth bomb from the heavens, really took the wind out of my sails. This is major! This means my entire life experience is being pointed in the wrong direction, even with all the best intentions!
Action is Good, Inspired Action is Better!
Action is Good, Inspired Action is Better!
What does inspired action mean to you? I’ve been hearing so much about this idea of working when inspired. Taking inspired action. The idea has taken root in my mind because I am very much against the push to get things done kind of mentality. I know we are all different but for me 1hr peak performance far outweighs 5hrs of uninspired drudgery. Lol. Plus, I also get all excited by the idea of being inspired by something greater than ourselves. By a life purpose. But is it for everyone, this inspired action approach? Or does it work for some while not so much for others?
Turn That Frown Upside Down with the Power of Gratitude
Turn That Frown Upside Down with the Power of Gratitude
Let me ask you something. Can you feel negative when your heart is full of gratitude? Does life feel heavier or lighter when you focus on what you are grateful for? I’m all about Gratitude. I believe it is one of the most powerful emotions that we have and that it can actually change our lives completely. If we understand this power we can use it to turn that frown upside down any day of the week! What a wonderful tool for shifting our mood and our perspective.
Advice for my Younger Self
Advice for my Younger Self
Imagine you are 12 again. You get a letter in the mail. This letter changes everything for you! It contains every word you ever wanted to hear. Every kindness, every encouragement, every bit of faith in your abilities. This letter is from yourself. The future you, stronger and wiser chose to sit down and write this valuable letter of advice for my younger self. This future version of you knows everything that you are going to go through and knows that you need love and support above all else.
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