Daily Self-Care Practices That Can Change Your Life
(Guest Post by Julie Morris)
They say how you spend your day is how you spend your life. And it’s true! The actions you take every day combine to create the person you are, the things you prioritize, and the values you uphold. When you eat healthily and exercise every day, you become someone who values health. When you set healthy boundaries in your relationships and take the time, with daily self-care, to acknowledge your own needs, you become a person who has the utmost self-respect.