Can we guarantee a good day? No. But, we can give ourselves pretty good odds! Setting yourself up for a good day will look different for everyone, but this is what works for me, and one thing I know for sure is it all starts with your mindset.
My personal growth has meant learning to stop playing it small. That means learning to put myself out into the world, to stop holding myself back. But my wings are not capable yet, they are still growing. Sometimes it feels like an unscalable mountain. But, there is no starting line and finishing line for Personal Growth, is there? And each new hurdle comes with challenges and risks that stir up fears.
Starting a blog was a scary thing for me to do. Learning to put myself out there into the world in a whole new way. What I didn’t expect was how many lessons I would learn from blogging and the entire process. Sharing my thoughts and growth with you over the last year has been so rewarding! It has come with many, many challenges but I love it more now than I ever could have imagined. It has become a part of my identity and self expression.
When your baby is born you count their fingers and toes. You stare at their perfection for hours on end. Lying under the unexplainable weight of a sleeping 3mnth old you enjoy that feeling of sinking beneath the trust and love that they embody. We become fully tuned in to that new presence, that new life. A pure, mindful moment.
Yes, that’s what I said. Question Everything. Don’t take anything for granted, don’t assume, don’t nod and just say yes. Question the status quo! We all have different perspectives, goals and purposes in this life, for us to find our own way in life we need to question everything.
There is something about being in your 40’s that seems to make the clock tick faster. Instead of going down a rabbit hole of identifying all the parts of me that don’t look the way they used to I’ve decided to do something constructive! I’m going to work on my bucket list goals!
There are a million thoughts and words that swirl through my head every day. But, finding the right ones to describe how much I value my Mother are almost impossible. So, this blog is an acknowledgement of my incredible Mother as well as all the others out there. Those that have dedicated their lives to being our provider, our biggest supporter and our rock through all that life throws at us. You deserve so much more than one day! This is for you!
When inspiration seems lacking and you find yourself staring at a blank page, how do you find your way back to your flow?
This, right here, is me in the process. Connecting to my flow, my inner guide, my intuition. My WORDS. I find my flow by getting started. By putting that first word down on the page. For me, flow means to write. For you it may look like inspiration to paint using a different medium to what you are used to. It might look like trying out every recipe you can find until you get the perfect apple pie or playing guitar until the sun comes up. For me, it is trusting the words as they find their way onto the page. It is tuning in to that self-expression that is more than the surface ‘self’. More like expression of the true self. It is like freedom and clarity and love all at once. It’s deeply personal, like pure surrender.
When I was growing up these books were called Self Help Books. If you’re anything like me and my generation Self Help is a dirty word. Who needs Self Help? Admitting you need ‘help’ is admitting weakness. Well, middle finger to that, I say! And, I also say that calling it Self Help is not quite accurate either. I mean, yes you are helping yourself, but it’s more Self Development than ‘help’.
When you consider how to start on your self improvement journey I recommend starting with journaling. I believe in the incredible power of journaling to change our mindset, our point of view and our sense of self. That’s a big statement, I know, but I really believe it.
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