I often write about self-love and the value there is in loving yourself. What we don’t often discuss is how we get to self-love. In other words, what are the steps to get there when we don’t even feel like we ‘like’ ourselves? This is about answering the question – how to like yourself the way you are?
When I started on my Personal growth journey I quickly realized that one of the greatest things we can do for ourselves in this life is to learn to love ourselves. Pretty much everything starts right there, and learning to love yourself has everything to do with mindset. With that said, ECO.Modern Essentials has been a massive part of my own self-love journey. Why? Because their oils make me feel loved and supported, spoiled and nurtured and all the good things in between. Let’s be honest, there is something so wonderful about these magical oils that come directly from this beautiful earth we live on. Pure, natural magic! So, doing a review of the new ECO.Modern Essentials Mindset Collection is something I am super excited to do!
We look forward to this time of year pretty much as soon as it’s over! It’s that time of the year where everyone is filled with joy and the spirit of giving. But, the Holiday Season can be stressful! Here’s the thing, like most of our stress it is self-inflicted. Why not let go of the fuss and stress and enjoy it for what it is? Enjoy the simplicity of just being with the one’s we love.
It’s taken me a long time to come to this rather major conclusion. That life is all about giving back. And, truth be told, this world we live in has brought it into sharp focus for me. Like a chilly wind on a sunny day this world has left me feeling just a little disappointed.
This blog is a love story for Spring. All the reasons to love it and all the inspiration you need to enjoy it! Sorry Summer, you’ll have to wait! Just like life, the season’s have their high’s and low’s. They have their own contribution to offer to this experience of life. Now is the turn of that beautiful season we call Spring.
This is something that I considered many, and I mean MANY, years ago but always had a crazy busy mind that just refused to be still. I wish that someone had handed me a list of top 10 meditation tips for beginners back then! But then something clicked in me. I started down this path of self-discovery and self-development which led me very organically to meditation. After practicing meditation for over 2 year I do not consider myself an expert on the subject however I do believe wholeheartedly in the benefits. It has become so important to me that I feel cheated if I go a day without it. The sense of calm and clarity that I get from meditation cannot be achieved through any other methods that I have tried.
I got a bit carried away looking for gift ideas on Etsy! I thought I’d share all the great ideas I came across, even although my birthday is now long gone and I’m still exploring Etsy! Lol! If you are looking for gifts for the mindful in your life, take a look at these beauties!
There is so much, this post could get a bit long, so I’ve limited it to a select few (with a link to keep scrolling to your hearts desire, at the bottom)
It’s time to give the humble hobby some recognition. As I learn and growth through this Personal Growth journey I am on I uncover hidden gems like ‘the hobby!’ An overlooked and underappreciated contributor to our overall happiness! Cynical? Hear me out.
Can we guarantee a good day? No. But, we can give ourselves pretty good odds! Setting yourself up for a good day will look different for everyone, but this is what works for me, and one thing I know for sure is it all starts with your mindset.
When you consider how to start on your self improvement journey I recommend starting with journaling. I believe in the incredible power of journaling to change our mindset, our point of view and our sense of self. That’s a big statement, I know, but I really believe it.
